
Break Your Child’s Phone Addiction Cycle
Built on research with 12000+ Digital Parents and top
surveys on digital addiction in children
This Powerful Ebook is built on research with 12000+ Digital Parents and top surveys on digital addiction in children
This Powerful Ebook is built on research with 12000+ Digital Parents and top surveys on digital addiction in children


Does your child refuse to eat without watching Phone or Tablet?
Did you know Screen Dependency Shapes Eating Patterns?
90.3%

Is your child absorbing harmful language or behavior from screen?
Online Influence Runs Deeper Than You Realize
60%

Is your child tossing and turning after using their phone at bedtime?
Late-Night Screen Time = Restless Sleep
80%
Why is
Phone Addiction a Growing Concern ?


90.3%
of children watch mobile or TV while eating. Research says this habit can cause stomach pain.

60%

80%
Does your child refuse to eat without watching Phone or Tablet?
Did you know Screen Dependency Shapes Eating Patterns?
Is your child absorbing harmful language or behavior from screen?
Online Influence Runs Deeper Than You Realize
Is your child tossing and turning after using their phone at bedtime?
Late-Night Screen Time = Restless Sleep

Do You Want To Enable 30% improvement in your child’s habits with balanced screen time?
Studies reveal that children with balanced screen time report a 30% improvement in both behavior and school performance.
Transform
Your Child’s Digital Habits
with this Ebook



Your Trusted Guide to
Healthier Digital Habits for Kids

Children spend over 6 hours daily on screens, leading to unmonitored use and rising screen addiction.


Transform
Your Child’s Digital Habits
with this Ebook

Your Trusted Guide to
Healthier Digital Habits for Kids
Children spend over 6 hours daily on screens, leading to unmonitored use and rising screen addiction.

What Your
Child Gains from This Guide
Digital Balance
Learn to manage screen time and real-world activities.
Family Bonding
Enjoy more offline moments with loved ones.
Online Safety
Stay safe while navigating the digital world.
Healthy Growth
Prevent delays in physical and mental development.
Smart Screen Use
Use screen time wisely and productively.
Active Lifestyle
Embrace more playtime and physical activities.
Social Skills
Learn to manage screen time and real-world activities.
Better Communication
Learn to manage screen time and real-world activities.

Hear from
Parents It's about helping your child























101
The Digital Diet Blueprint:
Full Index Revealed
Children with difficulty in learning to speak and communicate often use devices regularly.

Chapter1
The Tale of a 6 Year Old’s Digital Dilemma
You might find it to be your own kid’s story.
- How did my kid end up being trapped by screens?
- My kid was great in academics. Why is his performance dropping low?
- Why does my kid not interact with me?
- Why does my kid not want to play outdoors?
- Why does my kid not make friends?
- Why has my kid started being easily frustrated?
Chapter2
Was Vihaan Suffering from Popcorn Brain?
What you'll learn
- What is Popcorn Brain?
- Is my child suffering from Popcorn Brain?
- Why is my child not able to concentrate?
- Why does my child not follow instructions properly?
- Why does my child often look lost?
Chapter3
Decoding the Mechanism of Paying Attention
What you'll learn
- How does the mind pay attention?
- What do neuroscientists say about this?
- What does research by experts say about this?
Chapter4
From the Lens of Evolution of Media
What you'll learn
- How has media evolved so much from our childhood?
- How much is our current dependency on the internet?
- What are key transformations by digital media on our lifestyle?
Chapter5
How has technology changed Childhood in INDIA?
What you'll learn
- How was the Indian culture before the evolution of technology?
- Â How was the previous culture beneficial for childhood development?
- What are the changes in Indian Culture after the evolution of technology?
- How can we make the current culture beneficial for children?
Chapter6
How is Digitization affecting Early Childhood Development?
What you'll learn
- How does it impact Mental Health?
- How does it impact Physical Health?
- How does it impact Emotional Health?
Chapter7
How to cope with the Digital World?
What you'll learn
- How can I stop my child from falling into the digital trap?
- How can I improve my child’s academic performance?
- How can I reduce their screen time?
- How can I become Tech-Positive
- How can I inculcate good moral values in my child in today’s age?
- How can I keep my child safe online?
- Can I bond with my child over technology?
- How can I fuel my child’s growth in digital age?

300+
Mother-child Colouring worksheets for bonding time
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Must Read Books
3 evergreen Must-Read Books
for parents
2250 FREE
1K+
Tips With Resources
2250 FREE
Premium
Digital Diet Bundle for Kids
+
Exciting Bonus!
599/-
Pricing 349/-
Premium
Digital Diet Bundle for Kids
+
Exciting Bonus!
599/-
Pricing 349/-
300+
Mother-child Colouring worksheets for bonding time
2250 FREE
Must Read Books
3 evergreen Must-Read Books
for parents
2250 FREE
1K+
2250 FREE
300+
2250 FREE
50+
2250 FREE
Free Community
2250 FREE
Free Community
3 evergreen Must-Read Books
for parents
FREE 2250
300+
Bedtime Strories
Mother-child Colouring worksheets for bonding time
FREE 2250
50+
Strories
Brain Teaser worksheets
FREE 2250

Unlock 6000+ Bonus
Ready-to-Use Worksheets






































































If your question isn’t answered here, feel free to contact me directly. I’m here to help!

Connect with Us
Know the Brand Story
Rooted in Reality
Our story fuels our commitment to your family’s wellbeing
Rooted in Reality
Our story fuels our commitment to your family’s wellbeing
Rooted in Reality
Our story fuels our commitment to your family’s wellbeing
That loss inspired Aqua and Sunny to take action. They realised that many families feel helpless against digital addiction. Determined to help parents and children,
they built the Digital Diet Hub to bring awareness and solutions to this growing problem
Today, the Digital Diet Hub stands as a beacon of hope. It empowers parents to take control of their children’s digital habits and create a balanced life, so no family has to experience the same pain again.”
Digital Parenting hacks on your finger tips
Read the Digital Diet Plan on any device with our App and Online Learning Portal



