Break Your Child’s Phone Addiction Cycle
Built on research with 12000+ Digital Parents and top
surveys on digital addiction in children
This Powerful Ebook is built on research with 12000+ Digital Parents and top surveys on digital addiction in children
90.3%
Of children watch mobile or TV while eating. Research says this habit can cause stomach pain.
Phone or tablet to focus during mealtimes
Does your child need a phone or tablet to focus during mealtimes?
Harmful language or behavior
Are you worried your child might be picking up harmful language or behavior from online content?
Struggle to fall asleep
Does your child struggle to fall asleep after using their phone before bed?
Why is
Phone Addiction a Growing Concern ?
90.3%
Of children watch mobile or TV while eating. Research says this habit can cause stomach pain.
Phone or tablet to focus during mealtimes
Does your child need a phone or tablet to focus during mealtimes?
Harmful language or behavior
Are you worried your child might be picking up harmful language or behavior from online content?
Struggle to fall asleep
Does your child struggle to fall asleep after using their phone before bed?
Discover the key to creating mindful digital experiences for your child.
Transform
Your Child’s Digital Habits
with this Ebook
Your Trusted Guide to
Healthier Digital Habits for Kids
Understand screen addiction’s root causes.
Implement practical, actionable screen limits.
Access 1000+ free printable resources.
Create effective screen-free home zones.
Tailored advice for ages 0-12.
Model healthy digital behavior yourself.
Prevent addiction before it begins.
Replace screens with bonding activities.
Build sustainable, lifelong digital habits.
Understand screen addiction’s root causes.
Implement practical, actionable screen limits.
Access 1000+ free printable resources.
Create effective screen-free home zones.
Tailored advice for ages 0-12.
Model healthy digital behavior yourself.
Prevent addiction before it begins.
Replace screens with bonding activities.
Build sustainable, lifelong digital habits.
Children spend over 6 hours daily on screens, leading to unmonitored use and rising screen addiction.
Say
Goodbye to Screen Struggles
with Our Expert Guide
What Your
Child Gains from This Guide
Digital Balance
Learn to manage screen time and real-world activities.
Family Bonding
Enjoy more offline moments with loved ones.
Online Safety
Stay safe while navigating the digital world.
Healthy Growth
Prevent delays in physical and mental development.
Smart Screen Use
Use screen time wisely and productively.
Active Lifestyle
Embrace more playtime and physical activities.
Social Skills
Learn to manage screen time and real-world activities.
Better Communication
Learn to manage screen time and real-world activities.
Hear from
Parents It's about helping your child
90.3%
The Digital Diet Blueprint:
Full Index Revealed
Children with difficulty in learning to speak and communicate often use devices regularly.
Chapter1
The Tale of a 6 Year Old’s Digital Dilemma
You might find it to be your own kid’s story.
- How did my kid end up being trapped by screens?
- My kid was great in academics. Why is his performance dropping low?
- Why does my kid not interact with me?
- Why does my kid not want to play outdoors?
- Why does my kid not make friends?
- Why has my kid started being easily frustrated?
Chapter2
Was Vihaan Suffering from Popcorn Brain?
What you'll learn
- What is Popcorn Brain?
- Is my child suffering from Popcorn Brain?
- Why is my child not able to concentrate?
- Why does my child not follow instructions properly?
- Why does my child often look lost?
Chapter1
The Tale of a 6 Year Old’s Digital Dilemma
You might find it to be your own kid’s story.
- How did my kid end up being trapped by screens?
- My kid was great in academics. Why is his performance dropping low?
- Why does my kid not interact with me?
- Why does my kid not want to play outdoors?
- Why does my kid not make friends?
- Why has my kid started being easily frustrated?
Chapter2
Was Vihaan Suffering from Popcorn Brain?
What you'll learn
- What is Popcorn Brain?
- Is my child suffering from Popcorn Brain?
- Why is my child not able to concentrate?
- Why does my child not follow instructions properly?
- Why does my child often look lost?
Chapter1
The Tale of a 6 Year Old’s Digital Dilemma
You might find it to be your own kid’s story.
- How did my kid end up being trapped by screens?
- My kid was great in academics. Why is his performance dropping low?
- Why does my kid not interact with me?
- Why does my kid not want to play outdoors?
- Why does my kid not make friends?
- Why has my kid started being easily frustrated?
300+
Mother-child Colouring worksheets for bonding time
2250 FREE
Must Read Books
3 evergreen Must-Read Books
for parents
2250 FREE
1K+
Tips With Resources
2250 FREE
Premium
Digital Diet Bundle for Kids
+
Exciting Bonus!
2550
Pricing 1059
Free Community
3 evergreen Must-Read Books
for parents
FREE 2250
300+
Bedtime Strories
Mother-child Colouring worksheets for bonding time
FREE 2250
50+
Strories
Brain Teaser worksheets
FREE 2250
Unlock 6000+
Ready-to-Use Worksheets
If your question isn’t answered here, feel free to contact me directly. I’m here to help!
Connect with Us
Know the Brand Story
Rooted in Reality
Our story fuels our commitment to your family’s wellbeing
That loss inspired Aqua and Sunny to take action. They realised that many families feel helpless against digital addiction. Determined to help parents and children,
they built the Digital Diet Hub to bring awareness and solutions to this growing problem
Today, the Digital Diet Hub stands as a beacon of hope. It empowers parents to take control of their children’s digital habits and create a balanced life, so no family has to experience the same pain again.”
Digital Parenting hacks on your finger tips
Read the Digital Diet Plan on any device with our App and Online Learning Portal
Frequently
Asked Questions
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Can I download the worksheets for printing?
What if I don’t like the eBook?
Which age group of children is this eBook suitable for?
What payment methods are accepted?
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Does the eBook include practical resources for parents?
Is the content research driven?
Can I gift this eBook to someone else?
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Is internet access required to read the eBook?
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